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6 Ways to Prevent Injury  Part 1 – Stay With Your Training Plan

6 Ways to Prevent Injury Part 1 – Stay With Your Training Plan

LA Sports Massage’s 6 Ways to Prevent Injury Part 1 – Stay With Your Training Plan By Dennis Lisaius Director and Senior Therapist – LA Sports Massage In a recent article, we briefly discussed 6 easy ways to minimize your opportunity to become injured during training.  Today we’ll talk more in depth about the first point:… Read More

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