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Tag Archives: Deep Tissue

Boost Your Immune System With Regular Massages – by Virginia Cunningham

Boost Your Immune System With Regular Massages – by Virginia Cunningham

Boost Your Immune System With Regular Massages* a guest post by Virginia Cunningham If you’ve ever had a massage, you know how pleasant the experience can be, and how much better you really feel after getting up off the massage table. While massages are beneficial for the average person, they’re extremely important for athletes and… Read More

Foam Rolling Workshop with the LA Leggers

It was a smashing success! Sunday afternoon LA Sports Massage hosted its first workshop in over a year. Dennis Lisaius, Director and Senior Therapist at LA Sports Massage, led the crowd of LA Legger members though a series of foam roller maneuvers designed to help them learn Self Myofascial Release- a nifty kind of self… Read More

LA Sport Massage’s 2012 Olympic Athletes

We’re very proud to report that there are some prominent athletes competing at the 2012 London Olympics that have spent some time on our massage tables. Track and field speedster Allyson Felix received sports massage from LASM therapists lately during a Nike commercial shoot. LA Sports Massage was brought in to provide bodywork for Allyson… Read More

The Importance of Sports Massage in the New Millennium

It is my observation that Sport Massage is an essential component of a healthy active lifestyle, especially now, in the 21st century. Americans are undergoing a shift in lifestyle. This shift is based on the failure of the 20th century paradigm to provide health and wellness, especially in later years of life, and rising costs that have put traditional… Read More

Hello and Welcome!

Hello and welcome to the new LA Sports Massage blog. My name is Dennis Lisaius, owner and head therapist. I have been a massage therapist & body worker for more than 25 years, and firmly believe that massage therapy is the key to a healthy body and a healthy training regimen, no matter what your… Read More

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