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Category Archives: Yoga

Learn to Let Go:  Embracing Yoga for Athletes – by Sean Lords

Learn to Let Go: Embracing Yoga for Athletes – by Sean Lords

Learn to Let Go:  Embracing Yoga for Athletes* a guest post by Sean Lords It happened while I was teaching in Korea. My athletic friends, the ones that accused me of being “lazy” or “whipped” for taking a yoga class, all started adding yoga to their workout regimens. It became so common that they didn’t even… Read More

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