Culver City | Westwood
310.439.1421 | 310.439.2970
Boost Your Immune System With Regular Massages* a guest post by Virginia Cunningham If you’ve ever had a massage, you know how pleasant the experience can be, and how much better you really feel after getting up off the massage table. While massages are beneficial for the average person, they’re extremely important for athletes and… Read More
LA Sports Massage’s 6 Ways to Prevent Injury By Dennis Lisaius Director and Senior Therapist – LA Sports Massage Studies have shown that 50 to 90% of sedentary adults that enter training programs become injured in the initial 6 weeks of training, even though the program was specifically designed to avoid injury.* Our experiences at our clinic… Read More
How Sports Massage Heals Sore Muscles By Dennis Lisaius – Director & Senior Therapist at LA Sports Massage As a dedicated sports massage therapist it doesn’t take much to provoke my elevator speech about the benefits of sports massage for athletes. I’m well prepared for the glazed eyes and blank stares from those that have… Read More
The back region is often thought to be inaccessible for self-massage at home, not being equipped with magic arms that bend whichever way we please. However, just by using a tennis ball (light pressure) or a hard rubber ball such as a self massage ball (heavy pressure), you can easily massage your problem areas in… Read More
Like so many subjects, the proper care of an injured or painful muscle, joint or other body part can be controversial. Should you stretch it, rest it, or strengthen it? Whatever practice you choose, you can be sure there are advocates for every point of view. And so it is with whether to apply heat… Read More
Culver City
13205 W. Washington Blvd
Los Angeles CA 90066
310-439-1421
Westwood
1990 Westwood Blvd, #105
Los Angeles CA 90025
310-439-2970
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